Mindfulness Mondays this Spring on Campus

Published: January 10, 2025

Take a break from your studies, connect with fellow students, and discover the power of yoga at 51ÁÔÆæâ€™s (51ÁÔÆæ) Mindfulness Mondays led by experienced instructors from , a renowned local yoga studio. Whether you're a seasoned practitioner or new to yoga, Mindfulness Mondays offer a supportive space for everyone to thrive. 

Mindfulness Mondays are open to all 51ÁÔÆæ students, and there's no need to worry about bringing a mat — we've got you covered. These drop-in sessions are hosted nearly weekly so you can join any week that fits your schedule and experience the benefits of yoga in a welcoming environment. 

Mindfulness Mondays with  

Nampa Campus Academic Building (NCAB) 

Student Lounge, Room 122 

Noon – 1 p.m.

Jan
Feb
Mar
Apr
May
Jan 27 Feb 3 Mar 3 Apr 7 May 5
  Feb 10 Mar 10 Apr 14  
  Feb 24 Mar 17 Apr 21  
    Mar 31 Apr 28  

 

Thanks to our Student Engagement office for partnering with and for providing this time for you to focus on your overall well-being. 

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